Hey guys, i just wanted to take a minute and give MAD respect and appreciation to the Bro's and Pro's on this board that give much needed and greatly appreciated help and advice to the peeps who have no knowledge or little knowledge on how to achieve their fitness goals. I won't mention names but some dudes on this board have been a great help to me. As a father of 2 toddler boys, who I love more than anything, can drive me crazy with what seems to be crazy or dumb questions. Then I realize how much they wanna be like their daddy. They ask questions to learn the things I already know, things I have learned through time and experience. we "Newbies" are the same as toddlers, just looking to get the info and experience you vet's have acquired. So, to you guys who find the time to answer my questions aswell as the other "newbie" questions...I give thanks. I tip my glass to ya!
You know who you are.

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