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Girlfriend motivation help!!!

Dieselgoku23

New member
First I admire all you girls how hard you train, diet etc........ =). Now here is the thing my girlfriend when I use to live around her she was very into training like myself but now she lives about 30min from me and dont see her that often, I have a job and go to College full time. Now her she is not going to school but has work. Now how can I give her motivation to go back to the gym and start eating well again??? Everytime I bring up the issue she gets upset, saying "You think I look fat" etc....... kinda like a guilt trip type of thing, I mean she has awesome genetics with all the crap she eats, BK, Mac Donalds , I'm surprise she has not blowen up into 200lbs, she still looks great, beautiful and I love her that way she is just concern about her health and frankly she can look a lot better how she use to look. Another thing her friend is always, always lazy I mean this girl all she wants to do is , go to the mall, eat nasty food, go drinking etc........, and can you believe this girl she wanted to hang out with us in Valentines day lol, and my girlfriend and I got upset at each to other because I said no and pretty much screw up the whole night (anyways thats another story) What can I do so she can get motivated without her getting upset, I mean she is getting chunckier?? Any of you girls got any suggestions!
 
dead man walking








pretty easy....but a couple gym membership




but - honestly.....what shape are you in?
 
^^^ with Shadow

Also, If she ever gets to posting on EF (Great motivation) I'd be sure to delete that post for sure ;)


I can't really see her changing unless she's the one who wants it. Seems like she's she doesn't from your post (if she's not doing anything about her health concerns).
 
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In lieu of getting on her case about not going to the gym and eating bad, have you ever asked her is anything wrong? Maybe something else is going on and she just emotionally eating these foods. It is not your job to motivate her, you should be there for her and support her. "Guilt trip kinda thing" - obviously you think she is getting fat. The negative vibes that you are likely giving off is probably not helping the situation.

How about making a date out of going to the gym? Ask her to accompany you on a charity walk or race? Have a date at a healthy restaurant or cook her a healthy meal. If she had a healthy lifestyle, she will fall back into it again. However, the last thing she needs is her boyfriend writing on a board telling everyone about how she is letting herself go.
 
Well, you're kinda stuck..... if she doesn't WANT to change, neither you nor anyone can MAKE her change..... she has to do it for herself & herself alone..... And the more you encourage her -- it could backfire on you, making her even lazier -- plus, obviously her friends are not into a fitness lifestyle.....

Being fit can be very hard on people when there's no direct support group. When I worked I was made fun of daily, teased, stared at, talked about, and alienated from the group -- all because I ate right & exercised. So it will be very hard for her, since she obviously has no support.....
 
nycgirl said:
In lieu of getting on her case about not going to the gym and eating bad, have you ever asked her is anything wrong? Maybe something else is going on and she just emotionally eating these foods. It is not your job to motivate her, you should be there for her and support her. "Guilt trip kinda thing" - obviously you think she is getting fat. The negative vibes that you are likely giving off is probably not helping the situation.

How about making a date out of going to the gym? Ask her to accompany you on a charity walk or race? Have a date at a healthy restaurant or cook her a healthy meal. If she had a healthy lifestyle, she will fall back into it again. However, the last thing she needs is her boyfriend writing on a board telling everyone about how she is letting herself go.

Also good points..... could be some larger, mental issues at play....
 
I dont think they are mental issues, it just seems that she is lazy,and yeah I do take her to my gym once in a while the thing is, if we lived closer or are schedule wouldnt contradict she would train with me. I mean if I do take her, what is one session going to do??. I guess I'm stuck lol!!, and why are man the bad guys when we think our girlfriend is getting on the hefty side lol, is there a law out there?? but for real just kinda upsetting. And I agree if she doesnt want to do it herself there is nothing much I can do. But I really think her friend is a bad influence they are always together and this chick put her that life style into her. And now she even picked up the smooking habit =(. Which I personally hate that fucking smell excuse my french! anyways thank you guys for the reply I guess I will see how things go!
 
Dieselgoku23 said:
I dont think they are mental issues, it just seems that she is lazy,and yeah I do take her to my gym once in a while the thing is, if we lived closer or are schedule wouldnt contradict she would train with me. I mean if I do take her, what is one session going to do??. I guess I'm stuck lol!!, and why are man the bad guys when we think our girlfriend is getting on the hefty side lol, is there a law out there?? but for real just kinda upsetting. And I agree if she doesnt want to do it herself there is nothing much I can do. But I really think her friend is a bad influence they are always together and this chick put her that life style into her. And now she even picked up the smooking habit =(. Which I personally hate that fucking smell excuse my french! anyways thank you guys for the reply I guess I will see how things go!

I'd break up with just for the smoking thing alone...... I don't date smokers.....

But if her lifestyle has changed so dramatically that you no longer feel you are a good fit together, maybe it's time to move on??
 
People are attracted to different things....looks, personality, sense of humor etc.

If her physical appearance is a big part of the reason you are together, and it's going downhill, maybe you should re-think your 'feelings' about the relationship in general.

Whether or not I agree with that, I won't judge you, but looks aren't everything and they do fade eventually...

I think your issue is with her friend who is the bad influence...maybe your GF needs a reality check if you are serious about holding on to this relationship, otherwise move on
 
*Bunny* said:
People are attracted to different things....looks, personality, sense of humor etc.

If her physical appearance is a big part of the reason you are together, and it's going downhill, maybe you should re-think your 'feelings' about the relationship in general.

Whether or not I agree with that, I won't judge you, but looks aren't everything and they do fade eventually...

I think your issue is with her friend who is the bad influence...maybe your GF needs a reality check if you are serious about holding on to this relationship, otherwise move on

I agree Bunny. You can't change who she is and hope someday she'll get back into the gym. She's still the same person at heart, so if you're concerned with her weight, what she eats, and who she hangs out with, it sounds like issues other than "true" love. You should love her no matter what. Let her live her life and make her own decisions, that's what makes us all unique. If she doesn't want to eat right or go to the gym, that doesn't make her a bad person, that's just her decision. Her personality will still be the same. I know if my boyfriend stopped working out and eating right, I would still love him as much as I do now!
 
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