Please Scroll Down to See Forums Below Hi everyone this my first time here and I had a question for you guys. I do fitness and body building since january of this year, I haven't been able to work out and diet with 100% discipline because I didn't have the time, now, I have free time and I want to get into it seriously and start competing as amateur, so here is my question: my goal is to get to look as close as trish warren and I was wondering is that can be achieved without the use of any anabolic or steroids, just training hard and eating right? steroids are something i would never consider using, thanks for answers.
Getting Trish warren's body look
- Thread starter bi23ba
- Start date
Trish Warren most likely does use steroids and other performance enhancing drugs but that doesnt mean you can't develop a great body without the use of steroids!
Here is a good video for you to watch where I explain how to workout as a beginner, intermediate and advanced lifter: https://www.elitefitness.com/forum/...vanced-lifter-1487395.html?highlight=training
I explain how to workout as a new lifter.
Just as important as working out is your diet. Here is a good article for you to read where I discuss grocery shopping for the athlete. I talk about the best options to buy and have a full sample grocery shopping list included in the article: https://www.needtobuildmuscle.com/b...timate-grocery-shopping-list-serious-athlete/
Diet is arguably even more important then training. Think about this. Look around your typical gym. Everyone is pretty much doing the same exercises. Everyone is training at least remotely hard. Why do some people look good but the majority don't? It's what they are doing outside of the gym - their diet.
Here is a good video for you to watch where I explain how to workout as a beginner, intermediate and advanced lifter: https://www.elitefitness.com/forum/...vanced-lifter-1487395.html?highlight=training
I explain how to workout as a new lifter.
Just as important as working out is your diet. Here is a good article for you to read where I discuss grocery shopping for the athlete. I talk about the best options to buy and have a full sample grocery shopping list included in the article: https://www.needtobuildmuscle.com/b...timate-grocery-shopping-list-serious-athlete/
Diet is arguably even more important then training. Think about this. Look around your typical gym. Everyone is pretty much doing the same exercises. Everyone is training at least remotely hard. Why do some people look good but the majority don't? It's what they are doing outside of the gym - their diet.
we see this with men a lot too where they want to look like someone. the problem with that is you can never look like another person. we are all different and her genetics are not the same as yours. this means even if you take and do exactly what Trish does, you will never look like her!
i would recommend you get on a consistent lifestyle of diet and exercise. good things will happen and you will be the best you can be.
i would recommend you get on a consistent lifestyle of diet and exercise. good things will happen and you will be the best you can be.
The best thing you can do is push hard consistently with diet and training to become the best version of you. It is so hard to look like someone else because we are all genetically different. I have no doubt you can get the look you want without using PED's. I honestly think most women can. You might try hiring a coach to design a specific plan for you.
In the end of the day it is virually impossible to tell if someone is using steroids or not, since only they will actually know that, and you will never know if they are telling the truth. However, by looking at her body I can guess that most probably she does use steroids, since it is extremely hard to achieve this kind of form without chemical enhancement, which does not reduce her merit because we all know that you still need to train hard and diet properly when using steroids.
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