Getting shredded with APPLES

[Northh]

I freakin love apples. If I ate 3 apples a day would this slow weight loss?

 

[Stackinplates]

I am moving ur post to diet section ..


But to answer ur question it would slow weight loss if u ate those apples over the daily calories ur body needed for the day !

 

[Stackinplates]

Are u saying ur only gonna eat 3 apples a day and that's it?!

Very confusing post

 

[Sandman93]

I mean it's a little bit of carbs and some sugar. I don't see it making a difference in weight unless your saying your only going to eat apples. That's would be a problem.

 

[Northh]

Aha no high protein as well but I know there's a lot of sugar in them...

 

[AestheticsOverMass]

I believe this belongs in the female dieting section.

 

[Stackinplates]

i believe this belongs in the female dieting section.