getting shakes while working out

[cutiegirl1]

i have noticed i am getting the shakes when i workout and i feel like i will pass out. i already eat carbs with every meal because i get hypoglycemic. i am eating 6 small meals per day spread out. the first one being oats with berries and milk. and the last is usually baked fish with veggies and potatoes. pretty healthy diet. i also drink coffee after breakfast. doctors are of no help to me so need help here.

 

[stevesmi]

you have trained your body to become more insulin resistant

you have to switch it off that and it won't be easy for the first couple weeks, start by following time restricted eating which is what we are supposed to do as humans

 

[RickRock13]

Could be a lot of things. Hydration, electrolytes, stimulants, etc

 

[SteveMobsterG]

i have noticed i am getting the shakes when i workout and i feel like i will pass out. i already eat carbs with every meal because i get hypoglycemic. i am eating 6 small meals per day spread out. the first one being oats with berries and milk. and the last is usually baked fish with veggies and potatoes. pretty healthy diet. i also drink coffee after breakfast. doctors are of no help to me so need help here.

Explain how random guys on a forum help more than docs.

 

[MasonicBodybuilder]

If not insulin related it could be the stims. How close to your training are you having the coffee?

 

[SteveMobsterG]

Are you using stims?

 

[cbbram]

doctors are of no help to me so need help here.

really?