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get your post count up thread

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Rio 2001 said:
Sometimes I wonder...
There are some mods here that are known world wide. Yet they are internet ghosts, completely anonymous. I mean, if they knew they would get so famous when they first started, would they still have registered with a handle instead of their real names? All these authors are selling books in part because they have never hidden their names. Bill Lewellyin, Nelson Montana, Rick Collins... Imagine if nelson montana was some " hardass2003", would you buy his book?
Anyway, just wondering, thinking outloud...
Click to expand...

Alot of authors don't use their reel names I intend to use my handle "white Boy" when I write my book. Do you want to read an excerpt form my book? OK but don't laugh

one of the character's name is Biff, who has been realy upset about being dumped by his wife for this golf pro, it was right after he had talked her into getting large implants and he blames himself, not only for his wife leaving but also because he still has to pay for them as the judge said "they were a gift"
So any way he meets this chick through the classifieds and is realy excited to be taking her out. After a few drinks and realizing how incredibly beutifull this women is she persuades him to come back to her place and after a while she has him pretty worked up and she talks him into letting her tye him up. as soon she has him fastened in tight, Superman jumps out of the closet and his way with him

if you want to hear the rest you gonna have to buy the book
 
One day Superman was flying over the buildings and suddenly he saw Wonder Woman lying on the roof of a building, naked, legs slightly spread, moving slowly , like she was giving herself some super pleasure...

He got all horny but remembered Wonder Woman never wanted to fuck him, so he took a dive down, fucked her with supervelocity and got out, evrything within a blink of eyes.

Wonder Woman Said: WTF was this???

And The Invisible Man replied - I don´t know, but my ass is on fire, damn!!!
 
I think when I get to 600 posts I´ll get my Pro card?
Being amateur sucks...
I´ll be like

Rio 2001
Pro bodybuilder
Karma whore
Post whore
 
Rio 2001 said:
Did you know bananas are rich in 5H-tryptophan?
Did you know you can scrap the inside of a banana peel, dry it in the oven and smoke it?
Did you know that smoking bananas will kill your carbo cravings due to the 5HTP conversion to 5HT( serotonin) in the brain, increasing saciety?
I´m not joking, I´m a M.D. ( mad doctor)
Now, if you doubt me, go smoke one.
You will love it!
Click to expand...

do you have to smoke it? what happens if you eat them? to many carbs?
 
Rio 2001 said:
One day Superman was flying over the buildings and suddenly he saw Wonder Woman lying on the roof of a building, naked, legs slightly spread, moving slowly , like she was giving herself some super pleasure...

He got all horny but remembered Wonder Woman never wanted to fuck him, so he took a dive down, fucked her with supervelocity and got out, evrything within a blink of eyes.

Wonder Woman Said: WTF was this???

And The Invisible Man replied - I don´t know, but my ass is on fire, damn!!!
Click to expand...

I get it

I write non fiction and stuff based on true stories
 
Millie said:
is this going to turn into one of those "biggest thread on elite" threads?
Click to expand...

no it will not. i am the administration for this thread, and for all of elite for that matter, i will not degrade this thread to becoming a best of elite thread
 
post away my iron brothers and sisters. then we can all go have a picnic and watch me beat the tar out of frackal for his elitist views
 
i dont dead bro... sorry...

most ive ever squatted for sets of 5 was 345 for 3 sets. im challenged at squatting and benching since im 6 foot 2 and have had ACL reconstruction.
 
sorry about that. But you DO workout right? And Juice? Thats all it takes to get my respect my broly

bigguns - 3 words. Race you.
 
dragon, youre good bro, you improving very fast. I remember you first posted on training board. Good!
 
white boy said:


do you have to smoke it? what happens if you eat them? to many carbs?
Click to expand...

The bigger concentration of 5 HTP is in the peel.Smoking the banana weed will rise 5HTP blood concentration muuuuch faster and, of course, eating a lot of bananas to increase saciety is obvious and against the purpose of cutting carbo cravings
 
I really don´t care about stats.
I say:
Throw away the scale, calipers, stop counting calories, don´t bother how much you bench press.
If you´re just striving to achieve your best body ever, I say none of those have any utility whatsoever.
What you need is feel well, have a mirror and HONESTLY DO YOUR BEST.

How much do you bench?
- I lift as much as I can in a heavy pecs training day, and less than that on a light one.

Yes, duh... But how much is that?
- It depends ...When I´m feeling well it´s a little more, when not a little less. The important thing is that I know that when I want, I´m achieving the highest intensity level I honestly can in that day with good form. I´m not a slave to the weights, how much I lift is a consequence of a honest self-evaluation added to serious work.

Ahan..So, biceps size?
- Big enough to achieve an adequate proportionality for my physical type, in according to MY STANDARTS of what is aesthetically pleasant.

Man, you are a pain in the arse...Anyway, how many calories a day?
- Don´t know, don´t care, my main concern is with the quality and portions , I eat more when I want to gain, eat less when I want to loose, sometimes I add a meal, sometimes I subtract one, sometimes I manipulate my carbo intake in according to my intentions...I fell that if I know how MY BODY respond to a diet and I´m CONSISTENT I´ll get results. My body is my master.Complicated equations are a major drag.

Do you at least care about your BF%????????
- Not really, no.I´m working to be able to see every detail of every muscle in my mid section, I´m pretty sure that BF% will be very low by then...

So what do you say when people ask for your stats?
- In the virtual environment that means nothing. In real life, that is a rare question, people usually tap me in the back and say _ WOW! YOU LOOK GREAT! WHAT IS YOUR SECRET?

Hmmmm, so what it is?
- What?

The secret?
1) Want it bad;
2) Aquire knowledment to achieve your objectives;
3) Use your knowledge.
WILL, KNOWLEDGE, ACTION.
 
ok.
i'll get in on this too!

green karma is always worth a satchboogie present!
 
you know your thread has hit the big time when satchboogie responds. whats next for me?... modship? administration... free chance to box with spatts?
 
juicedmullet said:
you know your thread has hit the big time when satchboogie responds. whats next for me?... modship? administration... free chance to box with spatts?
Click to expand...

lol.
 
Rio bro, you and me need to have some serious talking to do. I am a man of numbers, formulas, theoretical reasoning and concrete results expressed numerically. You on the other hand use abstracted meanings to justify yourself. I am not saying it is wrong, but sometimes its good to combine the two together. Now admit it you weak fuck that you cant bench more than me. muwhaha
 
Revex, this is me, but a bigger rule apply:
You should do what works best for you.
The other thing is that I only compare myself with me, never with others. There are always people that will bench more and people that will bench less, and I really do not care about them. Only if they need a spotter.:)
 
Rio, I did not imply it like that. I did not ask for other people to compare themselves. I respect a person with a sixpack just as much as i respect a fat powerlifter, i respect a person bentover rowing 135 lbs just as much as i respect someone doing 405. I simply asked you because the lifts can sometimes be a gauge of how advanced you are, how much you progressed,your level of development, etc. If you would have answered "I deadlift 600", then I would know that you have a pretty advanced physique, even if its hidden after a layer of fat. Your response (post #166) was very articulate, and I happen to agree with all of it. However, when you are involved in this so much, that it becomes part of your life, you want to know whether you are progressing or not. You may think that you are training intensely, you may think you are progressing, you may think you are loosing bodyfat and getting a sixpack, but afterall certain numbers and measurements can justify those changes physically, and not just psychologically. Dont you agree?
 
Grrrr i was having good discussion with Rio and u had to screw it up. THANKS A LOT!!!!!!!
 
spattsy i started a thread about me and you and how we had such a heartfelt reunion but everyone just posted bullcrap to it so i broke some faces and necks and went to bed.
 
:(

Sometimes I have this really weird feeling that I cannot explain. I have a degree in social psychology so i tend to think about people, their lives and the environment they live a lot.

Basically the feeling I am talking about is that "There is something more that I can do this given moment, but am ignorant and just not able to do". Like sometimes there is this nice weather outside, so many hot girls walking around, so much money being moved from a person to person, so many people enjoying their lives... and there I am, an individual, standing on the corner of the street to get my weekly squat workout in, and thinking "maybe I am missing something". Maybe if i talk to this person, or that person, or go there, or call that person, maybe something in my life may change, something to justify this moment of living. It is the feeling of me being in control of my body, being able to do anything i want to, being a healthy strong man, but unable to realize this independence and freedom fully. And after that thought passes my mind, I open the door to my gym, something I had done about 1000 times before, and go straight to the squat rack. ALl the thoughts about my troubles, my parents, the hot girl in the miniskirt who stood near me near the traffic light checking out my ass because of the jeans i was wearing, all those thoughts just disappear into the abyss of the black hole of the squat rack, and then I feel the cold iron pressing against my delts, and my eyes open up. No longer am I just a confused person pondering whether I am wasting my life. I am now doing what I love. The feeling disappears for a few hours, but continously comes back to me. Happy people are probably very ignorant.
 
spatts said:


Those were two very moving weeks, weren't they? Seems like so long ago...man we were young. :)
Click to expand...


I learned a lot thats stuck with me since then. thats for sure.

how come im not in your signature line of people youve met from elite.
 
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