Gall Bladder problems

[Gymgurl]

Anyone here with Gall bladder problems? How the heck am I supossed to eat low fat trying to build muscle and is it possible?

 

[mrzap]

I hope I don't but I may, I just had a blood test that puts me with really high alkaline phosphate levels which can indicate gall bladder or liver issues and im not even on gear =\

Have to go for another test.

I don't see how eating low fat will be a problem with building muscle. Eating your calories should be easy at a 50% protein 40% carbs and 10% fat if you need to keep your intake low. Getting in your EFA's does help though.

 

[Gymgurl]

I was reading the aht EFA'S are good for the gallbladder, but the other fat is not. I have to go in for a ultrasound on friday to see what is going on in there.

 

[mrzap]

How did you find out you had problems? My doc is recommending an ultrasound for me as well.

 

[Gymgurl]

I have severe pain under my rib cage and a ton of gas....one night I woke up with really bad pain and threw up....both times have been after eating pizza. So he said by my syptoms and the pain it was most likely gall bladder