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For you ladies that never get sore. READ THIS!!
- Thread starter Hannibal
- Start date
aurelius
New member
HAve we defined what "soreness" means?
It sounds from the article that all I need to do is get "sore" to experience growth. AM I wrong?
Also, it seems to argue that because women find it hard to get sore (sounds dubious to me in the first place) that that is the reason they don´t see the same muscle gains as men. Did I understand this?
So as long as I induce catabolism in some way, I´ll get anabolism and eventually bigger muscles?
Any takers?
It sounds from the article that all I need to do is get "sore" to experience growth. AM I wrong?
Also, it seems to argue that because women find it hard to get sore (sounds dubious to me in the first place) that that is the reason they don´t see the same muscle gains as men. Did I understand this?
So as long as I induce catabolism in some way, I´ll get anabolism and eventually bigger muscles?
Any takers?
