Okay, I've got to ask. Corn, how do you explain the substantial difference in our bodies when we're damn near the same height and weight? I'm 6'2" and expect to be checking in at 230 today (I think my bodyfat has dropped to about 10%). I think you once mentioned you were in the 225-230 range. However, your back looks thicker and your quads are definetly bigger. I measured my quads on Monday (weighed in at 228) and got: upper-26.5" mid-24.75 lower-22. The lower can be kinda subjective depending on where you measure but the upper and mid measurements I think were in exactly the right position.
Just a little frustrated that I can be 230 lbs but still look how most people our height look at 210. Or maybe it's all these lead weights I'm shoving up my ass.
btw, if you don't want your look-how-awesome-I-am-thread sidetracked I'll post this in it's own thread.