For the ladies - glute focused legs & core workout program

[muskate]

If you would like a printable PDF version of the workout program, enter your email here and Mail Chimp will automatically email you a PDF -> https://mailchi.mp/34c61e448177/ye2nyadg8j

 

[stevesmi]

good write up, should get a lot of looks

 

[SteveMobsterG]

It is a body part of the ladies seem to focus on.

 

[jolter604]

I am so glad woman realizes there is more then boobs. I always loved booty. I remeber jay low on in living color i watched it just to see her booty for a couple seconds as a kid. Now even moms have booty in California. Best trend ever.

Great post

Sent from my LGMP450 using Tapatalk

 

[MasonicBodybuilder]

Nice! We hear most girls on here asking about tight waist or firm booty.