For all those 5x5 loves..

[BigboyAl]

Jim Wendler from Westside barbell quote.

"I don't know your experience level - the Bill Starr thang is good for beginners.

If you got some training under your belt and want to follow a WSB-style program and build some size, let me know."

That about somes it up!!

Theres more to life then 5x5 rookies!!!

 

[solarclimax]

Jim Wendler from Westside barbell quote.

"I don't know your experience level - the Bill Starr thang is good for beginners.

If you got some training under your belt and want to follow a WSB-style program and build some size, let me know."

That about somes it up!!

Theres more to life then 5x5 rookies!!!

And your point is ?

5x5 is just a cookie cutter, no 1 said it's for people with experience.

Alot of the WSB stuff is for more advanced lifters. I don't know of anyone on here who would disagree with what Jim Wendler is saying.

 

[dsar]

Why would you be on this forum if you weren't a rookie? According to Jim Wendler "lift for 10-12 years and then start reading about shit"

 

[ProtienFiend]

Why would you be on this forum if you weren't a rookie? According to Jim Wendler "lift for 10-12 years and then start reading about shit"

Because there are givers and receivers, someone has to give the GOOD advice