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Foods for inflammation
- Thread starter pretty4q
- Start date
every food you put into your body will cause some sort of inflammation. that is the normal way the body processes food.. ever watch a video of a snake eating a mouse? the body becomes inflamed, that is an extreme example but you get my point
now yes certain foods are less inflammatory than others. the easy way to know is ask yourself how hard is it for this food to be processed by the body and obviously eating a large meal won't help either.
eat a #1 meal from mcdonalds vs. eat half a papaya. that will tell you what is inflammatory and what isn't
if you want to drop inflammation take long breaks in between meals and read up on fasting, i have an Ebook in my signature which teaches you
now yes certain foods are less inflammatory than others. the easy way to know is ask yourself how hard is it for this food to be processed by the body and obviously eating a large meal won't help either.
eat a #1 meal from mcdonalds vs. eat half a papaya. that will tell you what is inflammatory and what isn't
if you want to drop inflammation take long breaks in between meals and read up on fasting, i have an Ebook in my signature which teaches you
How are you inflamed?
