flax seed oil

[Mr. Blond]

Since flax seed oil is a fat supplement. Will it make you fat, or will it cause you to burn more fat? I am thinking about trying it but wanted to get so more info. Any comments are appreciated.

 

[Rockaho]

Any thing in excess will make you fat. 6 - 12 grams a day will help you burn fat. If you are scared it will make you fat, cut out an equal amount of saturated fat and the benifits will be even greater.

 

[cyberflash]

flax oil is unsaturated fat ... it will not solidify (even if you put in the ref) ... what it does is help mobilize your stubborn "hard" fats .... it will unclog and loosen the hard fat in your arteries .... that's why they say .. Fat burns Fat

 

[Mr. Blond]

thanks bros. I think I am going to pic some up this week. If anyone has anything else to say I like to hear your two cents worth.

Thanks