Flax Seed Info...very useful

[MiniColemans]

http://www.flaxcouncil.ca/fl_nu_in.htm

this site has tons of info on flax...I was looking for the caloric value of ground flax ( the way I get all the benefits of flax) since I eat almost a cup a day.

check it out

 

[HANSEL]

Good link, very comprehensive.
Thanks.

 

[Pamela]

Thanks

 

[LftHndPwrHouse]

Yea that was pretty good.
That is two good threads i read in one night you started..

Here take this karma!

 

[MiniColemans]

thanks