First time SARMs Triple Stack- Log

[Willindy120]

Thanks Dylan.. always spot on with your advice.

Today's workout:
Military Press:
145x8
145x8
145x8
145x7
Donkey Calf Raise:
270x10
290x9
290x10
290x9
Squat Press Machine:
360x8
360x8
360x8
360x8
Arnold Press:
50x8
50x7
50x7
50x6
Barbell Calf Raise:
205x10
205x10
205x11
205x12
Front Dumbell Raise:
20x10
20x10
20x10
20x10

 

[hurricane]

keep it going brother..right here through the gk run with ya! thats when it will really go to the next level.

 

[Willindy120]

keep it going brother..right here through the gk run with ya! thats when it will really go to the next level.

Can't wait bro! PCT starts tomorrow.. it won't be over soon enough!

 

[Willindy120]

Today's workout:
Flat Barbell Bench Press:
195x8
195x8
195x8
195x8
Seated Incline Dumbell Curl:
40x8
40x8
40x8
40x8
Incline Dumbell Bench Press:
65x7
65x7
65x6
65x6
EZ Bar Curl:
85x9
85x9
85x9
85x8
Seated Machine Fly:
160x9
160x9
160x8
160x8
Dumbell Hammer Curl:
40x8
40x8
40x7
40x7

Training Note:
Unfortunately I wasn't able to push as hard in the gym today as I felt that I could've. Been doing some pretty strenuous digging at work and I seem to be suffering from a pinched nerve in my wrist.. middle fingers and thumb go numb pretty quick and hand wrist hurt. Seemed to subside a bit after my first set but it definitely affected my workout. Ok, whining over.. my strength did seem to increase from last week though which was a plus.

Today is the last day of the triple stack..PCT begins tomorrow. I will keep my log updated as I have so far, all the way through through PCT. Will have to say that the triple stack is AWESOME. Body fat is down by at least 1.5%. Body weight is at 205, which is where it started. Strength is up, vascularity has increased, and muscles are larger.. it definitely lives up to its rep.

Also, after my PCT keep and eye out for my next log! It will really be the ultimate recomp stack. Featuring GK Labs PRIMOBOL DEX, Letrozone, and Oxandrovar. These will be stacked with Sarms1 brand LGD 4033, GW 501516, and S4. It will be a helluva ride with pics included.

 

[Willindy120]

Today's Workout:
Lat Pull Down Palms In:
155x10
160x9
160x9
160x9
VBar Push Down:
150x10
150x9
150x9
150x9
Back Extension Platform (holding 25lb plate):
25x12
25x11
25x11
25x11
Dumbell Overhead Tri Extension:
65x8
65x8
65x7
65x7
Seated Cable Row Close Grip:
150x10
150x9
150x9
150x9
Dips(bodyweight):
x11
x11
x11
x11

Training note:
Work has been killing my lower back so I ditched the dead lifts. Did the back extensions with light weight, concentrating on a good stretch and slow smooth reps.

First workout in PCT. Strength seems to have remained the same and bodyweight still unchanged.

 

[RickRock13]

Today's workout:
Flat Barbell Bench Press:
195x8
195x8
195x8
195x8
Seated Incline Dumbell Curl:
40x8
40x8
40x8
40x8
Incline Dumbell Bench Press:
65x7
65x7
65x6
65x6
EZ Bar Curl:
85x9
85x9
85x9
85x8
Seated Machine Fly:
160x9
160x9
160x8
160x8
Dumbell Hammer Curl:
40x8
40x8
40x7
40x7

Training Note:
Unfortunately I wasn't able to push as hard in the gym today as I felt that I could've. Been doing some pretty strenuous digging at work and I seem to be suffering from a pinched nerve in my wrist.. middle fingers and thumb go numb pretty quick and hand wrist hurt. Seemed to subside a bit after my first set but it definitely affected my workout. Ok, whining over.. my strength did seem to increase from last week though which was a plus.

Today is the last day of the triple stack..PCT begins tomorrow. I will keep my log updated as I have so far, all the way through through PCT. Will have to say that the triple stack is AWESOME. Body fat is down by at least 1.5%. Body weight is at 205, which is where it started. Strength is up, vascularity has increased, and muscles are larger.. it definitely lives up to its rep.

Also, after my PCT keep and eye out for my next log! It will really be the ultimate recomp stack. Featuring GK Labs PRIMOBOL DEX, Letrozone, and Oxandrovar. These will be stacked with Sarms1 brand LGD 4033, GW 501516, and S4. It will be a helluva ride with pics included.

Those are some awesome results bro! The triple stack treated you very nicely. Definitely looking forward to that GK stack log as well

 

[Willindy120]

Those are some awesome results bro! The triple stack treated you very nicely. Definitely looking forward to that GK stack log as well

Thanks Rick! The triple was great.. can't wait to see the results from the GK stack. I'm gonna try to get as much as I can out of it.. really excited to try the new products.

Sent from my SM-G900V using EliteFitness.com - Anabolic Steroids, Bodybuilding mobile app

 

[stevesmi]

^^^ you will love the GK stack trust me.. good fucking job here .. your lifts improved across the board

 

[Willindy120]

^^^ you will love the GK stack trust me.. good fucking job here .. your lifts improved across the board

Thanks alot Steve..Strength definitely went up. Very pleased with that.

Here's a full layout for the next cycle:

1-4 Primobol Dex 2 caps a day
1-12 LetroZone
1-12 N2Guard
1-14 GW501516 20mg a day
1-12 S4 50mg a day first 2 weeks, then 60mg next 2, and up to 75mg
1-12 LGD4033 10mg a day
5-12 HCGenerate
7-12 Oxandrovar 2 caps a day for first 3 weeks, then bumping up to 3 depending on any sides, etc.

PCT 13-16

Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5mg EOD
N2Guard
Ostarine 25mg a day

Cycle layout credit goes to Dylan Gemelli

 

[dylangemelli]

very nice results bro... you made excellent progress... your going to love the next cycle you run... definitely keep a log... looking forward to it bro...