First time SARMs Triple Stack- Log

[Willindy120]

Today's workout:
Deadlift:
185x8
205x7
205x8
205x7
Rope Push Down:
120x9
120x8
120x8
120x8
EZ Bar Skullcrusher:
80x8
80x8
80x8
80x7
Lat Pulldown:
155x8
155x8
155x8
155x7
Dumbell Overhead Tri Extension:
55x8
55x8
55x8
55x8
Back Extension Machine:
225x10
230x9
230x8
230x8
Tri Push Down Machine:
155x8
155x7
155x7
155x7
Seated Cable Row:
150x8
150x8
150x8
150x7

 

[hurricane]

keep chugging bro! how long befor you start the primoboldex log?

 

[Willindy120]

keep chugging bro! how long befor you start the primoboldex log?

Im gonna start it up right after this triple stack and mini pct.. cant come fast enough. cant believe I'm actually excited for the triple to end haha.

Today's workout:
Arnold Press:
50x7
50x7
50x7
50x6
Barbell Calf Raise:
150x10
175x10
195x9
195x10
Military Press:
145x7
145x7
145x6
135x7
Squat Press Machine:
360x8
360x8
360x8
360x8
Front Dumbell Raise:
20x10
20x9
20x9
20x9
Donkey Calf Raise:
270x9
270x9
270x9
270x8

Training note: I had to cut my workout a bit short today because I was pressed for time.. upped the intensity a bit by making sure I took no rest between sets. Kept them paired as usual. was jumping from station to station like a mad man lol. Endurance felt good and strength continues to increase.. I was impressed especially with no rest between sets.

 

[hurricane]

Im gonna start it up right after this triple stack and mini pct.. cant come fast enough. cant believe I'm actually excited for the triple to end haha.

Today's workout:
Arnold Press:
50x7
50x7
50x7
50x6
Barbell Calf Raise:
150x10
175x10
195x9
195x10
Military Press:
145x7
145x7
145x6
135x7
Squat Press Machine:
360x8
360x8
360x8
360x8
Front Dumbell Raise:
20x10
20x9
20x9
20x9
Donkey Calf Raise:
270x9
270x9
270x9
270x8

Training note: I had to cut my workout a bit short today because I was pressed for time.. upped the intensity a bit by making sure I took no rest between sets. Kept them paired as usual. was jumping from station to station like a mad man lol. Endurance felt good and strength continues to increase.. I was impressed especially with no rest between sets.

well that great. we get the treat of this long then you running right into a primoboldex log! Im along for both rides, keep it up bro .

 

[Willindy120]

well that great. we get the treat of this long then you running right into a primoboldex log! Im along for both rides, keep it up bro .

thanks for the support, brother! its my pleasure.. very easy to do with some great products!

Today's workout:
35 to 40 mins of some circuit style training. Heavy bag, abs (planks, crunches, leg lifts, etc), push ups, and pull ups. minimal to no rest in between and all til failure. Then jumped on the elliptical for 30 mins for a total of 3.2 miles at medium incline and medium intensity settings. it was definitely intense, but i definitely did not feel as winded as I would have a month and a half ago. Cardio definitely keeps improving.

 

[Willindy120]

Today's workout:
Flat Dumbell Bench Press:
70x7
70x7
70x6
70x7
EZ Bar Curl:
85x8
85x8
85x7
85x8
Incline Barbell Bench Press:
165x8
165x8
170x7
170x7
Dumbell Curl (standing, alternating hands, supinating):
45x7
45x6
45x6
45x5
Seated Machine Fly:
160x9
160x8
160x7
160x7
Dumbell Concentration Curl:
30x8
30x8
30x8
30x8

Training note:
I wasn't as satisfied with my workout today as others. I was pretty beat after work.. stuck digging thru clay and tree roots. Definitely took a toll on my arms, so I had to cut the workout one set short. Pushed hard tho and still increased weight and reps on a few workouts.

 

[Willindy120]

Also, I will be increasing my rats s4 dosage by 10mg tomorrow, since there has been no side effects seen.

Sent from my SM-G900V using EliteFitness.com - Anabolic Steroids, Bodybuilding mobile app

 

[Shrine1]

Also, I will be increasing my rats s4 dosage by 10mg tomorrow, since there has been no side effects seen.

Sent from my SM-G900V using EliteFitness.com - Anabolic Steroids, Bodybuilding mobile app

nice! you will like S4 that much more when you get to the 80-100 mg dosing. great work bro.

Sent from my HTC One_M8 using Tapatalk

 

[dylangemelli]

s4 provides great results even at 50 mg but once you get up in the 100 mg range, there is a significant increase in strength and muscle hardening and you will definitely notice the difference... excellent work so far bro... keep it going!!

 

[Willindy120]

Sorry for the wait for the next update.. Work this week kicked the shit out of me so I had to take a couple more rest days than planned. Got back into the gym today:

EZ Bar Skullcrusher:
80x8
80x8
80x8
80x8
Lat Pull Down:
155x8
155x10
155x9
155x9
Straight Bar Pushdown:
155x9
155x8
155x8
155x8
Seated Cable Row:
150x9
150x8
150x8
150x8
Dumbell Overhead Tricep Extension:
50x10
50x10
50x10
50x10
Back Extension:
230x10
230x10
230x10
230x10

Training Note: Since the S4 increase my rat has reported little sides. Notices a very slight yellow tint when he wakes up, but its gone within 45 mins. Strength has increased already.. reps are going up for the same or more weight in just one week.