G gracefilledsouthern New member Mar 29, 2018 #1 What should I expect from my first spin class tomorrow morning? Any tips appreciated! Sent from my iPhone using Tapatalk
What should I expect from my first spin class tomorrow morning? Any tips appreciated! Sent from my iPhone using Tapatalk
stevesmi Head Mod Elite Moderator Mar 31, 2018 #2 if you are out of shape you will probably be very sore the next day lol .. bring water and a towel but you will get conditioned after a while
if you are out of shape you will probably be very sore the next day lol .. bring water and a towel but you will get conditioned after a while
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