shirlene29 I am BATMAN! Platinum EF VIP Mar 13, 2013 #11 psizzle_8 said: Considering I don't run var often.. BURN Click to expand...
F fitfreak77 New member Mar 15, 2013 #12 Do you ladies think I should continue my intermittent fasting diet? Or go back on a regularly scheduled diet?
Do you ladies think I should continue my intermittent fasting diet? Or go back on a regularly scheduled diet?
P psizzle_8 Guest Mar 15, 2013 #13 We can't tell you that, girl. That's up to you...what works best for you?
F fitfreak77 New member Mar 15, 2013 #14 I really like IF but I wasn't sure if it was "allowed" on var lol
P psizzle_8 Guest Mar 15, 2013 #15 There's no right or wrong way...every person is different. I know plenty that utilize IF and it works wonders. I just like to eat too much lol I prefer more frequent meals
There's no right or wrong way...every person is different. I know plenty that utilize IF and it works wonders. I just like to eat too much lol I prefer more frequent meals