first cycle log!!

[hooligan13]

Hello everybody, I recently started my first cycle(2 pins deep decided to log my stuff in learning purposes see what others have to say about it, hopefully get some knowledge.
So little stats,I am 24 yo before cycle I was 5'9, 174lb main lifts were bench 225, squat 315, Dead 380, training I was using linear periodization style routine for my main lifts. Diet is pretty spot on, I don't really go out, I am just focused on training, my goal physique would be just little bigger but as lean as men's physique competitors look like. I started pinning about a week ago. My cycle is very simple I decided to go easy on the first one,
Week 1-12 test e 500mg
Week 1-6 tbol 50mg first 2 weeks then 60 for the last 4.
Arimidex I see no bloat or estro sides at .75mg eod.
Will start pinning HCG next week 500iu a week split into 2 shots up until PCT
Planning pretty standard pct clomid/nolva 2 weeks after last test shot.I think that's all. Let me know your thought

 

[hooligan13]

Today was a leg day. Felt awesome on a heavy Squat instead of trying to hit PR squated 310 for 6 reps.
3 sets pyramid up till 310 then 3 sets down.
Leg press 15-12-10-8 pyramid up in weight and on 5th set eccentric movement 1 second up 4 down for 15 reps with starting weight.
Front Squat 2-20.
Walking barbell lunge 3-30 steps.
Standing ham curl in extension machine 3 sets of 3 rest pause sets.
Leg extension slow controlled
4-10.
first meal 2 cups steel cut oats tbs of pb, handful of blueberries, cup of egg whites one yolk.
Snack pwo scoop of protein powder and a banana.
Meal 3 cup of brown rice and 250g of extra lean ground beef one broccoli.
Meal 4 one medium yam and a chicken breast.
Snack 2 protein shake some almonds.
Meal 5 brown rice tuna and avocado mixed with Greek yog.
Meal 6 2 pb jam sandos on sprouted grain bread and cottage cheese

 

[ANHUR]

Looks good.

Make sure to get some blood work done 4-5 weeks into your cycle. This will let you know if your gear is legit, and will help you dial in your Adex dosage.

 

[hooligan13]

7 lb up beginning of week 3. Pinned first HCG shot, workouts are getting more and more intense each time, right now kind of thinking and deciding maybe adding masteron prop after I drop t bol after week 6 and pin 100mg eod for 6 weeks till the end of test cycle, since summer is coming figured looking leaner wouldn't be too bad