First Cycle..Lets seen if I've done my HW

[Levitikuz]

What I had in mind was the following:
10 weeks of Test-E running at 500mg per week. 1 shot of 250mg on Monday and second on Thursday
2 weeks after cycle ends I start my Pct
2 weeks after last jab:

Clomid 100mg for first week per day.

then for 2-3 more weeks 50mg per day.

Nolva 30mg for 30days.

Note: for pct I only have access currently to clomid and nolva.


I'm planning on running another similar cycle 2 months after this ends and probably stick to just Test-E for the moment since its relatively cheap from where I can obtain it.

QUESTIONS!!:

1) the source I am getting it from is charging about $45 for a 10ml of test e..is this good or should I look for a local dealer?

2) how realistic is it that I can keep at least some gains say if I were to stop after 3-4 cycles yet continue strict diet and training as I have been naturally. I ask this only as a worst case scenario...as we all know crap happens and sometimes the wallet has to become tight.

3) I know how to determine my macros bulking naturally but I know it's a lot different on a cycle.

My stats are:
Age-28
height-5'7
Weight- 165 (after a long cut)

How would I go about determining th proper macros for this first run?

Thanks all for your help!

 

[Levitikuz]

Btw BF is around 13-15%

 

[Saiyan7]

Test looks good.
Clomid can be 100/50/25/25
Nolva can be 40/40/20/20. But 30x4 should be ok as well.

I really don't think 2 months is a smart break. If you are on for 10, wait 2 to start pct, the pct for 4, that's 16 weeks. As a general rule that's how long you should wait minimum before starting another cycle.
1. Seen many around that price range.
2. Absolutely if your diet and training stay on point.
3. Just bump that shit up lol. You'll need to move up protein the most. Try to get a split of like 50/30/20 for protein, carbs, fats. And then adjust from there. 60/25/15 can also be a good place to start. Don't start with too big of a jump on calories. Go 200 over maintenance to start. Then move up after a few weeks if things are still looking good and clean.

 

[SayMilesAway]

Where's your hcg? Why only 10 weeks?

 

[bigorse]

both good points. also at 165 13-15% bf i think you have plenty of room to grow naturally. i was 210 5' 7 12% bodyfat as a natty at 16 years old. yes i have better genetics than most but you can definitely still grow more natty.

 

[Levitikuz]

Where's your hcg? Why only 10 weeks?

My source does not appear to have any hcg.

From what I've read it seems like a good time frame for a first. Probably kick it up more in the next.

 

[SayMilesAway]

My source does not appear to have any hcg.

From what I've read it seems like a good time frame for a first. Probably kick it up more in the next.

I'm sure you can find someone online if you look hard enough. 12 weeks is usually the time frame for long esters.

 

[Levitikuz]

I'm sure you can find someone online if you look hard enough. 12 weeks is usually the time frame for long esters.

Mmm I may have found one. Would one vial of 2000iu suffice?

 

[zmyj88]

Depends what kind, that are mixed stuff I've found is trash

 

[SayMilesAway]

Mmm I may have found one. Would one vial of 2000iu suffice?

I usually get the 5000iu vials. I have always heard the only last a month once mixed and refrigerated. That being said you would need 3 for a 10 week cycle. You would run 250iu twice a week the day before your test injection. You need to mix the hcg with bacteriostatic water.