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First cycle help needed

terrinewb

New member
I'm 24 years old male
5’9 tall
161 lbs
9% body fat

This is my first cycle. I am 6 weeks out from a mens physique show and considering a 4 week test prop/anavar cycle.

I've been training since I was 22 and I've been consistently training for nearly 3 years now.

My goal is to get a thick and full look on stage while also having a dry/hardened look

Here is my cycle proposal:

Week 1 to 4:Test prop @ 300mg per week. (100mg EOD)
Week 1 to 4:Anavar @ 80mg a day
Week 2 to 4: hCG @ 1000iu IU weekly

PCT after 4 days with Clomid @ 75/50/50/50 and Nolva @ 40/20/20/20 for 4 weeks

Please can you critique my cycle and let me know if there any changes I should make?
 
I think for a first cycle you will be fine, you have room to bump up the test of you want. Masteron will get you really hard for your contest but I don't know if you want to go that route on your first time out. Good luck with your show
 
I wouldn't recommend this for someone who's 160 and 9% bf just because you already sound lean enough man, and this is straight up cutting cycle. I reckon a test e/dbol cycle with be good for you
 
I wouldn't recommend this for someone who's 160 and 9% bf just because you already sound lean enough man, and this is straight up cutting cycle. I reckon a test e/dbol cycle with be good for you


Don't forget he's prepping for a show and might want to avoid throwing on a lot of water weight. It'd be perfect for a bulk though
 
Are you only doing one show? If so you could run say anavar and prop 4 weeks out till the show then switch to a longer ester test after the show and transition into a bulking cycle so that your cycle is 12 weeks total. Make sure you use a good AI like letro if you want a hard look esp. Since hcg aromatizes fairly heavily infact i probably wouldnt recomend hcg before the show.
 
I'm only doing one show but want to stay fairly lean for the month after as have a few expos and shoots planned. Should I replace the Hcg with letro? What timing and doses should I do on it?

Anavar and test prop should give me the a nice really lean but full look right minus the bloat? I am fairly lean but need to be absolutely shredded while looking full and not flat
 
Yeah correct. Your cycle looks fine pre contest. I would drop the hcg and run letro along side. Letro will dry you right out. You could always swurch to a long estered test post show and lean bulk on it, but its all up to you. Good luck
 
Don't forget he's prepping for a show and might want to avoid throwing on a lot of water weight. It'd be perfect for a bulk though


Oh I apologise I didn't read properly haha. In that case change the test to winny and chuck in letrozole 4 weeks out from contest day, my opinion you'll be ur most shredded.
 
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