First cycle Advice

[bicepsbrah]

What's up everyone, I've been a lurker for quite some time now but I decided to join because I will be doing my first cycle soon and I want as much advice/opinions as I can get.

A little info on me:
Age: 21
BF %: 8-9
Height: 6'1
Weight: 195
Years of Lifting: ~5 years
Current calorie intake: 3200

I compete in Men's Physique as class D. My goal is to get my pro card in the next 2 years. I've done two shows so far and placed 3rd in novice and 5th open. I feel like in order for me to come on stage with the best package possible and become a pro, I need to take it to the next level. Here's what I planned for my first cycle:

Weeks 1-10
Prop 150mg EOD
Masteron 100mg EOD
arimidex 0.5mg every other day (will do 0.5mg everyday if I experience sides)

Weeks 2-10
hcg 250 IU's 2x a week

Weeks 6-10
Var 60mg ED

PCT (2-3 days after last pin)
Nolva 40/40/20/20
Clomid 50/25/25/25

In addition, I will be taking N2guard and my usual multi-vitamins, milk thistle, glucosamine, etc for general health. Caloric intake will be around 2900 as I will be prepping for a show on April 11th. Calories and macronutrients will be adjusted accordingly based on how I look. I would like as much honest critique and feedback as possible. Thanks everybody!

 

[meathead96]

Hey man welcome to the forums. Considering your goals I think this first cycle overall is fine as long as you can tolerate pinning EOD. I would personally drop the HCG and just run hcgenerate instead. I think being that its your first cycle you would be better doing 100mg EOD with the test as well. For your PCT, the one posted below would be much better.

The Perfect Post Cycle Therapy (PCT) - Evolutionary.org

 

[bicepsbrah]

Thanks for your input. Is there any reason as to why I should drop the HCG? Based on the research I did it keeps the balls from shrinking and makes easing into pct recovery a lot more better. And dropping the prop to 100mg EOD would total to 400mg per week, you dont think that's too low? Thanks again for the advice I just want to double check to see your reasoning behind making these adjustments

 

[dylangemelli]

What's up everyone, I've been a lurker for quite some time now but I decided to join because I will be doing my first cycle soon and I want as much advice/opinions as I can get.

A little info on me:
Age: 21
BF %: 8-9
Height: 6'1
Weight: 195
Years of Lifting: ~5 years
Current calorie intake: 3200

I compete in Men's Physique as class D. My goal is to get my pro card in the next 2 years. I've done two shows so far and placed 3rd in novice and 5th open. I feel like in order for me to come on stage with the best package possible and become a pro, I need to take it to the next level. Here's what I planned for my first cycle:

Weeks 1-10
Prop 150mg EOD
Masteron 100mg EOD
arimidex 0.5mg every other day (will do 0.5mg everyday if I experience sides)

Weeks 2-10
hcg 250 IU's 2x a week

Weeks 6-10
Var 60mg ED

PCT (2-3 days after last pin)
Nolva 40/40/20/20
Clomid 50/25/25/25

In addition, I will be taking N2guard and my usual multi-vitamins, milk thistle, glucosamine, etc for general health. Caloric intake will be around 2900 as I will be prepping for a show on April 11th. Calories and macronutrients will be adjusted accordingly based on how I look. I would like as much honest critique and feedback as possible. Thanks everybody!

your on the right track but there is absolutely flaws and holes here..

first, hcg use this long will cause FAR more issue than help... bro, i do this for a living... i have countless clients that have suffered SEVERE long term damage by improper hcg usage... you will have an adverse effect in so many facets with extended use...

i would highly consider changing adex to aromasin and adex is very weak as it is...

your pct absolutely needs work... i am attaching an article for you to read on the proper pct and then giving you the protocol...

i would HIGHLY recommend adding sarms to this to enhance it to the highest extent... read my article on sarms at Selective Androgen Receptor Modulators (SARMS) - Evolutionary.org

realize, you are only 21 years old and while you may be attempting a pro card, your running 3 steroids on your first cycle... definitely not what i would recommend... if your comfortable starting with that much this young then that's your call but unless you were guaranteed millions, i would never let one of my clients run this type of cycle as a first timer and that age... i'll give you a layout but i would not use this much either... please don't tell me "you read" these were mild... they may be mild in comparison to other more harsh steroids however they are ALL steroids, all carry sides and as one cycle for a first timer coupled with your age, its not advisable...

1-12 test prop 100 mg eod

1-12 mast prop 200 mg eod

1-14 aromasin 12.5 mg eod AncillaryGuys // AG-Guys.com - The #1 online Natural Ancillary retailer!

1-14 proviron 50 mg day

1-14 GW-501516 20 mg day SARMS1.COM - The best Selective androgen receptor modulators

1-12 s4 50 mg day SARMS1.COM - The best Selective androgen receptor modulators

1-12 lgd-4033 10 mg day SARMS1.COM - The best Selective androgen receptor modulators

1-12 n2guard n2bm.com

5-12 HCGenerate n2bm.com

13-14 hcg 1000 ius week

9-14 anavar 60 mg day



The Perfect Post Cycle Therapy (PCT) - Evolutionary.org


PCT 15-18



clomid 50/50/25/25 AG-guys.com

nolva 40/20/20/20 ag-guys.com

aromasin 12..5 mg eod AG-guys.com

hcgenerate es Bodybuilding, Need to Build Muscle, Muscle Bodybuilding

n2guard n2bm.com
mk-2866 25 mg day SARMS1.COM - The best Selective androgen receptor modulators

 

[RickRock13]

If you want to use HCG, use it only as a kickstart to your PCT, and during the last few weeks of your cycle.

I strongly suggest adding aromasin and Test Stack to your PCT as well

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[Shrine1]

Swap that Adex for aromasin for sure.. And incorporating sarms will produce some great results. Your cycle will be that much better

 

[Jack steel]

I like it, but i would switch HCG for HCGenerate, and do the perfect PCT, plus ideally switch aromasin for Adex. Normally i'd say wait, but Since you seem like a smart guy and you plan to do this a long while it seems appropriate. Whatever you do please take your PCT seriously so you have no regrets.

 

[bicepsbrah]

Thanks Dylan and everyone else for taking the time to help me out. So let me get this straight, should I change my HCG to weeks 5-10? Or should I just completely remove it and replace it with HCGenerate? Also, I already have some dex with me, so it's a bummer having to go buy some aromasin, but oh well. It seems like everyone here agrees that aromasin > adex, so that's what I'll do. Based on some additional research I've been doing within the last couple hours it seems that many people tend to go with aromasin with a prop cycle.

 

[gymrat827]

what about the sarm triple stack, than a quick pct, short off period, than run this....????

keep reading and learning, educate yourself as much as possible.

think about it.

 

[hurricane]

What's up everyone, I've been a lurker for quite some time now but I decided to join because I will be doing my first cycle soon and I want as much advice/opinions as I can get.

A little info on me:
Age: 21
BF %: 8-9
Height: 6'1
Weight: 195
Years of Lifting: ~5 years
Current calorie intake: 3200

I compete in Men's Physique as class D. My goal is to get my pro card in the next 2 years. I've done two shows so far and placed 3rd in novice and 5th open. I feel like in order for me to come on stage with the best package possible and become a pro, I need to take it to the next level. Here's what I planned for my first cycle:

Weeks 1-10
Prop 150mg EOD
Masteron 100mg EOD
arimidex 0.5mg every other day (will do 0.5mg everyday if I experience sides)

Weeks 2-10
hcg 250 IU's 2x a week

Weeks 6-10
Var 60mg ED

PCT (2-3 days after last pin)
Nolva 40/40/20/20
Clomid 50/25/25/25

In addition, I will be taking N2guard and my usual multi-vitamins, milk thistle, glucosamine, etc for general health. Caloric intake will be around 2900 as I will be prepping for a show on April 11th. Calories and macronutrients will be adjusted accordingly based on how I look. I would like as much honest critique and feedback as possible. Thanks everybody!

You dont need hcg throughout for a 10 week cycle.Add aromasin and hcgenerate es to the pct

Use aromasin instead of adex.Add n2guard and gw 501516 to cycle and throughout pct.