thanx for all the complements its nice to know all my hard work is paying off this was my first cycle and im gonna plan better next time and eat better i really dont eat enough like today i had a bowl of cereal for breakfast ,a protein bar at like 10:30,fish and chips at lunch,then a protein bar at 3:30 now im gonna have pizza for supper and a protein shake before bed
not very good huh
You do have some great genetics. Small Joints. Play your cards right and you'll be a freak. Keep that waste at 30 and that taper will be sick. Good luck.
yea gota work on them
got any good exercises u wanna suggest?
i just got back from canada the border crossings were fairly easy
one thing tho is i wouldnt suggest any mountain climbing during or just after some dbol cuz i had an awefull lower back pump and didnt really help the climb