Im 20 years old, 6ft 176 pounds and finally put up 300 pounds on bench for my first time ever! Big achievement at least for me. My bench has really skyrocketed this year. Had to post up my excitement!
Awesome work bro! 6 foot 176 is pretty skinny to be putting up 300 good shit! I'm 6 foot 195 and thinkmy max is around 275 right now, I hope to join you in the 300 club (actually I want 315) before I turn 18 So share what got you to 300 ie what routine did you do and stuff?
congrats bro! now u gota keep pressin an get 315. definatly feels better since its 3 plates both sides. i was kinda crazy when i made the 300 club, i did 315 the same day. i hadnt maxed for 6+ months and got my buddy to stop me for 300. i blasted it up and had to try 315, got that too, great feeling. i think i was 19 or 20.