Favorite lifts in the gym?

[febster77]

For me personally I love flat bench press, I dont know what it is about bench pressing but I absolutely love it. I wish I could get as much love for squatting though

 

[stevesmi]

I love pullups and monkey bars.

i had to quit them when i tore my rotator cuff and I really missed them. nothing builds your core and upper body like them! now I am back doing them and they really are amazing

 

[muskate]

Deadlifts. There is something super satisfying about lifting a bunch of weight off the floor

 

[SteveMobsterG]

I'm a grip strength freak so whatever I'm working on hard gets to the top.

 

[MasonicBodybuilder]

Bicep curls in the squat rack......kidding. I enjoy dumbbell press. It is something I use to measure my progress.

 

[RoySimpson]

I love front squats, even though they are tough I know how well they develop the legs and back.