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what equipment do you guys like better?
brand names...
brand names...
favorite equipment???
- Thread starter killa in manila
- Start date
Squat Rack
Bench
Olympic Barbell, EZ Curl Bar, Safety Squat Bar, and Dumbell Handles
Plates
Belt for attaching weight when doing dips and chins
That's all I have and that's all I need.
My squat rack is an old York Barbell unit, my bench is a Body Solid unit, the rest is all generic.
Bench
Olympic Barbell, EZ Curl Bar, Safety Squat Bar, and Dumbell Handles
Plates
Belt for attaching weight when doing dips and chins
That's all I have and that's all I need.
My squat rack is an old York Barbell unit, my bench is a Body Solid unit, the rest is all generic.
he-man said:
Man, you're crazy. Everyone knows that BOWFLEX kills the Thighmaster!
I like anything that yields weight on the positive and negative. I like to train on really good machines. Some of the Hammer pieces are excellent for chest, shoulders, and lats. The best exercises I ever did for quads and biceps were the Nautilus Duo-Squat and plate-loaded biceps machines.
Free weights are hard to beat, but I think machines get a bad rap sometimes. There are tons of junk machines out there--a lot more shit than average or even good exercises, in fact--but a good machine is hard to beat. I still think if more Nautilus or Hammer pullovers were available in every gym, all of the guys willing to work hard would have at least 20% better lats.
i like invako plates and DB's or weider plates..
power rack doesnt matter what brand, but i like the one i own..
it has the weight stack (150 lbs) for lat pulldowns and a low row pulley. a pullup station, and a dip station.. and a mobile flat/incline bench.
then i have a T - Bar attachment mounted in the ground.. it works real good. then a olympic bench that does flat and incline and has a preacher curl attachment..
then those powerblock DB's, they go up to 125. they work good
but are really big.. and awkward to use.. then i have a leg ext/curl combo thing.. it looks cheap, but works well
then various bars, attachments, and that belt with a chaiin..
and the ALL MIGHTY arm blaster, which i never use... just looks kool
its like a small health club that me and my friends work out at in the summer, anyone is invited... and, sometimes, its better than the gym
power rack doesnt matter what brand, but i like the one i own..
it has the weight stack (150 lbs) for lat pulldowns and a low row pulley. a pullup station, and a dip station.. and a mobile flat/incline bench.
then i have a T - Bar attachment mounted in the ground.. it works real good. then a olympic bench that does flat and incline and has a preacher curl attachment..
then those powerblock DB's, they go up to 125. they work good
but are really big.. and awkward to use.. then i have a leg ext/curl combo thing.. it looks cheap, but works well
then various bars, attachments, and that belt with a chaiin..
and the ALL MIGHTY arm blaster, which i never use... just looks kool
its like a small health club that me and my friends work out at in the summer, anyone is invited... and, sometimes, its better than the gym
