fats for testosterone

[Deleted member 33117]

I could say some things, but I don't want to start a flame fest. I'll leave it at this satuated fat + omega 3's yield the most positive environment for testosterone production and lower shbg levels. The dangers of saturated fat are HIGHLY over-rated when compaired to high GI processed carbs and hydrogenated oils.

 

[Fat_Sumo]

I could say some things, but I don't want to start a flame fest. I'll leave it at this satuated fat + omega 3's yield the most postiven environment for testosterone production and lower shbg levels. The dangers of saturated fat are HIGHLY over-rated when compaired to high GI processed carbs and hydrogenated oils.

Bump on this!

 

[Mr.X]

I could say some things, but I don't want to start a flame fest. I'll leave it at this satuated fat + omega 3's yield the most postiven environment for testosterone production and lower shbg levels. The dangers of saturated fat are HIGHLY over-rated when compaired to high GI processed carbs and hydrogenated oils.

I'll just second that notion; saturated fat dangers ARE way too over hyped.

Mr.X

 

[anthrax]

Mr.X,

what do you think of coconut oil ?

- Rich in saturated fatty acids (especially medium chain triglycerides) -

 

[Mr.X]

Mr.X,

what do you think of coconut oil ?

- Rich in saturated fatty acids (especially medium chain triglycerides) -

One of my favorites: most MCT oils these days use coconut oil as the base; thus, me being a proponent of MCT use, coconut oil would be a way to go in many diets (bulking and cutting).

Mr.X

 

[anthrax]

One of my favorites: most MCT oils these days use coconut oil as the base; thus, me being a proponent of MCT use, coconut oil would be a way to go in many diets (bulking and cutting).

Mr.X

great !

I think I'll try again my coconut cream (rich in coconut fats) + chocolate whey protein postworkout shake

 

[Mr.X]

great !

I think I'll try again my coconut cream (rich in coconut fats) + chocolate whey protein postworkout shake

When I first read your post I had to RE-read because I thought you were eating coconut cream (the stuff you rub on) - go figure lol

Mr.X

 

[anthrax]

When I first read your post I had to RE-read because I thought you were eating coconut cream (the stuff you rub on) - go figure lol

Mr.X

Why not eating the Coconut Sun Tan Cream ?
some "people" are injecting some oil (synthol) aren't they ?

Actually I was meaning cream of coconut
something like that

 

[Mr.X]

Why not eating the Coconut Sun Tan Cream ?
some "people" are injecting some oil (synthol) aren't they ?

Actually I was meaning cream of coconut
something like that

I guess some "people" don't care about where they are going in life. But, overall, I think synthol is a long ways away from being anything mainstream in bodybuilding and anyone that uses it just does not know some facts and dangers of the product.

Mr.X