I've saw some reviews on YouTube about fat gripz. I just wanted to see what y'all had to say about them. I'm thinking about getting them just to try something different.
i'm not a fan of fat gripz, i find that when i used them i would have a shooting pain up the inside of my forearm. if you are looking to improve your grip or forearms try holding 2 or 3 10lb plates between your fingers and your thumb
I have used the fat grips and bars and am not a fan either. Dead lift heavy without straps and hold the bar on the last rep for a few seconds. That will build a death grip.
I have used the fat grips and bars and am not a fan either. Dead lift heavy without straps and hold the bar on the last rep for a few seconds. That will build a death grip.