florencenoir New member Dec 30, 2018 #3 EZ_E said: Diet & cardio Click to expand... That [emoji115] And I add lifting weights... It will give shape to your physique.
EZ_E said: Diet & cardio Click to expand... That [emoji115] And I add lifting weights... It will give shape to your physique.
stevesmi Head Mod Elite Moderator Dec 31, 2018 #4 putting your body from storing fat all day to burning fat is how you burn fat the quickest way to do this is water fasting. read my fasting book in my signature to learn more about it.
putting your body from storing fat all day to burning fat is how you burn fat the quickest way to do this is water fasting. read my fasting book in my signature to learn more about it.