fantastic powerlifting video site

[Lord_Suston]

Probably not much unless you are used to training with gear on. I've been adding gear now for the past 2 weeks and it has thrown my balance off greatly. You have to learn how to use it...

B True

hmmm I guess, I was just curious. I was talking to a powerlifter yesterday and he said my form was very clean on squats but he was wondering why I don't use a belt or knee wraps...

 

[spatts]

Yeah, I didnt mean anyone would LIE about their lifts, i think the case is more that competitive lifters just dont max out "raw" anymore so they honestly dont know.

Yeah, that's probably true. Our group works up to a raw max, notes that number and THEN gears up for the fun number.