Expired protein

[dembele17]

[FONT=&quot]I have a tub of whey protein from when I used to go to the gym, but back then I never really had a clue about working out so never got round to using it. Now I know a little bit more but still not all that I should.[/FONT]
[FONT=&quot]The protein is Best before 11/18 Now that it is 05/19I was wondering if it is safe to consume?[/FONT]
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[P0N]

If it was never opened, possibly. Personally I'd toss it though.

 

[SteveMobsterG]

I have a tub of whey protein from when I used to go to the gym, but back then I never really had a clue about working out so never got round to using it. Now I know a little bit more but still not all that I should.
The protein is Best before 11/18 Now that it is 05/19I was wondering if it is safe to consume?


















































































.

It's fine. Use

 

[Fella Finn]

If they have been properly stored and un-opened it's probably to use them.
If they are all clumpy and smell weird then don't do it.

 

[stevesmi]

smell it and taste it

protein powders are heavily processed and have preservatives so they can last a while which tells you a lot about how healthy they are

 

[RickRock13]

I'm sure its fine to use

 

[cbbram]

I'd toss it