Exertion headache help

[Guyaxer]

so it is driving me crazy but whenever I have a really hard workout I tend to get headaches
I've done a lot of research online and came across something called an exertion headache. this makes sense from what I've read. but there isn't really any solution aside from taking some type of anti-inflammatory like tylenol. I'm looking for maybe some tips is there a supplement that I can take to help?

 

[stevesmi]

exertion headaches suck. i am lucky i don't have them but know people who do

try running your head under cold water while having your feet under hot water. this tends to pull blood to your feet

 

[MUSTANG_18]

so it is driving me crazy but whenever I have a really hard workout I tend to get headaches
I've done a lot of research online and came across something called an exertion headache. this makes sense from what I've read. but there isn't really any solution aside from taking some type of anti-inflammatory like tylenol. I'm looking for maybe some tips is there a supplement that I can take to help?

dont take tylenol maybe some aspirin

 

[ceo]

bros start using some n2guard

 

[2Thick]

you need time off

 

[e2]

electrolytes use them

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

take a baby aspirin every day

 

[chesty]

1 aspirin per day will help a lot

 

[ROIDDERS]

n2guard 3 caps
aspirin 100mgs