Podcast Evolutionary.org 528 - Nutrition timing, protein, carbs, fat, post workout preworkout

[e2]

g2g podcasts forever

 

[2Thick]

will listen this week

 

[SteveMobsterG]

Bringing you the info you need

 

[25homes]

follow this diet for big results

 

[Tiger Salman Khan]

Nice podcast guys......always informative..........

 

[ballin2504]

Great cardio listening

 

[RoySimpson]

Awesome podcast right here!!

 

[MasonicBodybuilder]

I prefer not to eat for at least 30 minutes after training to take advantage of the extra fat burning.