i dont think anyone already mentioned, but ALA will help that "ate up" feeling for the following days, i found out while experimenting with post loading. its an excellent universal antiox.
....i went through my phase of about 4-5 yrs of dropping every weekend, more pills per night towards the end of my run. ive had some of the most memorable nights with some friends, good music, good pills, and the vibe. makes me want to drop again talkin about all this. but it doesnt go without a price:
some short term memory loss
acute social anxiety-love my friend VALery
sometimes unable to fully articulate- like getting my point across in a convo.
but i dont regret it one bit. someone eat a bean for me!
peace
sober