great info, i only di understand one thing
The only elements required in a postloading regimen are the protective ones. It is suggested that one employ 5-HTP,
Vitamin C, Magnesium for the aforementioned reasons. A multivitamin is beneficial to help replace spent micronutrients.
Water is of course beneficial. L-Tyrosine, DLPA are not desired nor necessary.
i thought taht DLPA and L-Tyrosine is desired for a better/safer role