I am no expert so please no bashing. However, I tried pulling out my dose in a syringe. Then I nuke it for 5 seconds. This seems to allow the high concentrations of test to spread throughout the injection site better. I would not nuke it too long as not to change the chemical composition. Seems to be working for me. By the way, don't put the needle in the microwave. You do not want any arcing.
P.S.
400 mgs is alot for 1cc to hold
P.S.
400 mgs is alot for 1cc to hold