eggbeaters

[Babyfaced Assassin]

I see alot of sites say eggbeaters are good for a athletes/body builder's diet
erm pardon my ignorance but what are they? and can you get them in the Uk if anyone here's from there?

 

[NapoleanComplex]

basically, I think they are just separated egg whites in a carton. Apparently there is no risk of samonela (sp?)...the taste pretty good, and can be added to shake for thickness.

I think the serving size is 2 tablespoons @ 20-30 cals and 5-6g of protein...0 carbs...But that's a guess. I've been using real eggs since I started bulking. Need them calories..

 

[witkowsd]

Egg beaters are 99% egg whites if you read the ingredients.

 

[Babyfaced Assassin]

i would read the ingredients if i could ever find a carton of this stuff

 

[Nonerz]

I jumped on the egg beaters bandwagon for a while...but when I found out that the yolk contains lethicen, which is a fat burner...I started to eat the whole thing (add a couple egg whites if you want to watch the cholesterol/fat).

 

[sohel13]

i eat them they sell them usally at any grocery store just look in the eggs section there alright.. i put non fatening singles cheese with them tastes good...

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