Egg whites cant eat them how can

[NYBodyguard]

what can be made with em so i dont eat plAIN egg ehites?

 

[Steve720]

egg whites go well with a lot of things.. you can add anything..just plain salt & pepper, ketchup, spicy mustards, salsa, that fake butter spray, cottage cheese, feta, cooked oatmeal.. i like to keep it simple and just add salt, pepper and ketchup

 

[NYBodyguard]

how about to make something out of it so i dont taste it

 

[redguru]

Whip them up in a shake with your protein powder and some skim milk.

 

[jc1908]

my usual bfast is 1-2 slices of smoked turkey breast, throw in a non-stick pan with the spray, add 4-8 egg whites,scramble or make omlete style, at the end add a bit of non fat cheese or feta..BAM put on a plate and add hot sauce,good to go..

when i want a change i try this one

in a blender:
6 egg whites
2 whole eggs
1 cup quick oats
3 packets of slenda
a nice pinch of cinnamin

blend till smooth
spray a non stick pan and cook like pancakes,makes 2 cakes

spray the cakes with the butter spray and top with non fat/sugar syrup-but not much,
good luck

 

[muchmass]

An egg white omelet with splenda and some cinnamon on top, miam delicious

 

[tgriff]

I love to put salsa on some scramble whites...yummy

 

[sublime35]

I too do the splenda and cinnamon. I put the cinnamon in the pan on top the whites and let it cook in and then when done put on the plate and sprinkle the splenda and let in sort of melt on top so it's not all grainy.

 

[jenscats5]

I like:

4-5 whites + 1 yolk & cook the whites but leave the yolk runny....

Top with black pepper &/or hot sauce....

Salsa....

Sprinkle of shredded cheese...(like 1-2 tblsp.)...

Hard-boiled with black pepper....

Make an omelet with leftover meats (chicken, turkey, steak, ground beef, ground turkey) + leftover veggies or just scramble the eggs with the cooked meats/veggies.

 

[bigtravis]

last year i got curious and di what coleman was doing in his video. mixing eggwhites in with plain and cheese grits and it was not bad at all. some would frown on the grits though but it beats eating that crap by itself.