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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

ectomorph type training

C

charleswilber

New member
I belong to the ectomorph type..I want to build muscles and they suggest short and intense training..but what does it mean? any example? thank you.

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