ECA stack

[desman]

i wanna start to take a ECA stack but im unsure of the amts of each ingredient to put together to take? Also how many times a day should i take this and should it be taken with meals? Sorry for the noob questions but im not familiar with doing this
thnx

 

[heregothere]

you don't need the aspirin (http://www.competitivemuscle.com/showthread/t-374.html) but if you want to take it anyways i've heard that you should take 25mg ephedrine / 200 mg caffeine / 200 mg aspirin.

 

[Stryc-9]

Ditto what heregothere said...

Taken three times daily - and it doesn't matter if it's with food or not.

 

[Mr.X]

Also how many times a day should i take this and should it be taken with meals? Sorry for the noob questions but im not familiar with doing this
thnx

Start slow, take 1 a day and then you can move up w/ the dosages. This is the basic forum as stated beforehand, 25mg ephedrine / 200 mg caffeine / 200 mg aspirin and the aspirin allows for long-term results w/ the caffeine.

Mr.X

 

[chewyxrage]

So caffeine's results won't be as good with out the aspirin? Why is this?

 

[Mr.X]

So caffeine's results won't be as good with out the aspirin? Why is this?

Aspirin helps prolong the activity of caffeine, i.e. works longer. To answer directly, it wont be as good in the long-term, but will be fine in the short term.

Mr.X