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gettinripped
Guest
ezekiel bread is about the healthiest bread there is. you can purchase at health food stores. has to stay refrigerated and isnt quite as good. it's edible though. guess i'll have to go back to that. the wife will not be happy.
just a side note, i'm not far from spring hill. 'bout 30 mins. not going to reveal true location though.
just a side note, i'm not far from spring hill. 'bout 30 mins. not going to reveal true location though.
J
jenscats5
Guest
arsoniq26 said:
There are a lot of people allergic to yeast - so most health food stores will sell a variety of products for those with food allergies. Like soy, wheat free, gluten free, yeast free, etc etc. Just make sure the label shows 100% stoneground wheat & not any caramel color - which is white bread dyed brown & they call it "wheat."
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gettinripped
Guest
thanx jen. sent some k your way. you eat bread?? if so, what kind. from your pic it's doing you well.
G
gettinripped
Guest
Spring Hill
Gator Nutrition Center
104 Commercial Way
352-684-2323
Pat's Naturally
11085 Spring Hill Drive
352-688-9119
hope this helps you
Gator Nutrition Center
104 Commercial Way
352-684-2323
Pat's Naturally
11085 Spring Hill Drive
352-688-9119
hope this helps you
arsoniq26 said:
J
jenscats5
Guest
gettinripped said:
No - I don't eat bread. I eat: brown rice, sweet potatoes & oats.
Right now - since I'm competing it's only sweet potatoes or white potatoes.
Mammoth2500
New member
Whole grain like 9 grain bread etc is healthier than whole wheat bread. I would recommend you check the stats and compare.
