eating fried chicken okay?

[Ramcery]

I really like to eat crispy fried chicken. I usually go either to Popeye’s or KFC. I just love it. It’s definitely my favorite cheap food. Do you think it would be okay to still eat this stuff once or twice a week or should I stop eating it? My goals are to lose a lot of body fat. I’m currently around 22%. What else would you recommend to eat instead?

 

[SteveMobsterG]

Cleaner would be a start

 

[ceo]

Bros Fried Chicken. No good. I used to eat it A lot back when I lived in Alabama. No good for the heart.

 

[ROIDDERS]

You want to definitely avoid fried food. It's just the way that it's cooked.

 

[chesty]

Slow Cooking Food is much healthier. It won't clog up your arteries.

 

[Ulter]

fried chicken is an amazing food. one of my favorites when i was a kid, but not a bodybuilding food

 

[2Thick]

You should make it in an air fryer. Cook it with the skin. It'll turn out. Perfect.

 

[wootoom]

i like chicken in the pan. lightly add some coconut oil. comes out fine

 

[Arabian]

fried chicken doesn't even taste that good. you feel like crap afterwards