eating BBQ and bulking

[jggon]

I hear that bbq is one of the healthiest ways to cook food, as long as you don’t char your meat and as long as you don’t use sauces which have a lot of sugar and spices. What do you guys think about me buying a bbq grill and using it to cook all my meat since it is so much easier then using the oven or pan?

 

[the_alcatraz]

I like BBq for bulking, add sause no sugar. BBQ it on a grill

 

[stevesmi]

you can slow cook on a bbq without charring. if you char the meat that is carcinogenic

also prepping is very important. i recommend making your own marinade. paprika, salt, pepper, coconut oil and lemon make a great marinade

 

[SteveMobsterG]

It sounds a little iffy as to 'be the healthiest'. It's just cooking off the fat - usually outside.

 

[BodyMonster34]

bro healthy in terms of what? in terms of cancer Dr. Weiner listened to his show he says boiling is healthiest way to cook it

 

[ballin2504]

I’m not a fan of BBQ so I’ll leave my 2 cents out of this one lol

 

[MasonicBodybuilder]

I use a bbq to cook all year round......even out in the snow, lol. I find it gives meat a good flavour and is obviously better than frying food. Great way to cook veggies too.