Good food, keep a lot of sodium free seasoning and rubs around. Don't skimp on the quality of your meat. Do steak, tuna, chicken, the works. Variety is the spice of... Not getting bored
That's part of the concept behind BIG BLAST. Most gainers are so filling you wind uo eating less and it defeats its own purpose. A fruit punch BIG BLAST with juice is about an extra 400 cals with 50 grams of the highest quality protein and you can be hungry a half hour later.
That's part of the concept behind BIG BLAST. Most gainers are so filling you wind uo eating less and it defeats its own purpose. A fruit punch BIG BLAST with juice is about an extra 400 cals with 50 grams of the highest quality protein and you can be hungry a half hour later.
B-12,GHRP 6
Also squeeze in some Nuts & Almonds between meals,and in the morning have a Tablespoon of Peanut butter both are calorie dense and contain micro nutrients and Fatty acids.
B-12,GHRP 6
Also squeeze in some Nuts & Almonds between meals,and in the morning have a Tablespoon of Peanut butter both are calorie dense and contain micro nutrients and Fatty acids.
WRONG. You can be hungry because it's light, not thick.
You're also wrong about gainers being 800 calories. What, do you think thay have magical ingredients that make it higher n calories? Those 800 calorie descriptions are for servings requires 4 large scoops and a quart of milk. Good luck with that.