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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Dumb ass question

ed2005

New member
When I see all the time on diets '1 cup of oats' I wonder what way you all eat the oats? Raw, dry, with water?
 
i eat them raw (dry), or throw them in a cup of water and just scoop them out, I don't usually cook them.
 
Clean said:
i eat them raw (dry), or throw them in a cup of water and just scoop them out, I don't usually cook them.

Thanks Clean, although somehow I was hoping there was a nicer way to eat them...lol
 
yeh, I mean it only takes a minute to cook.

Sometimes I'll do what Killa said, I'll just put water and the oats in a bowl with cinnamon and splenda. Usually I don't even cook it like that, I'll just eat it raw.
 
I take mine with skimmed (0,3%) milk. oats in water look like something you would apply to your walls prior to painting!!!
 
You can also microwave it
 
I eat mine with liquid eggwhites (the kind you get out of a carton) and a dash (1/4 cup) of soy milk to make it easier to go down.
 
Raw oats make my tummy cramp!

I throw 1/2 cup in with 1 cup of water and throw that in the micro and nuke for 2.5 mins. After it is cooked, i add some splenda, cinnamon(or nutmeg)and a tbsp of sugar free maple syrup. Tastes just like maple and brown sugar kind :p
 
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