W whiteflag6 New member Jul 29, 2018 #1 Is dried out fruit a good snack to eat? Like dried mango's for example? Do they have too much sugar?
stevesmi Head Mod Elite Moderator Jul 30, 2018 #2 when you dry the fruit you take away the water from it making it way less healthy also dried fruits typically have a lot of sugar added.
when you dry the fruit you take away the water from it making it way less healthy also dried fruits typically have a lot of sugar added.
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