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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

dosing Vitamin D?

kirby101

New member
Is vitamin D deficiency a real thing or just scare tactics? I live in Finland and we don’t get much sun here, this time of year it is cloudy and miserable for months straight and we don’t see the sun at all. Plus we are on lockdown so I cannot go outside anyway. Do I need to take vitamin D pills or do I need to take a multi vitamin to get it?
 
it is a real thing and besides lack of the sunshine vitamin you open yourself up to more issues from health to mental.

i would find an infrared sauna and use that. don't try to supplement cause you will fail at that. remember we are JUNGLE ANIMALS. we are used to warmth and sun. hence why we have no fur
 
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