S Sebass67 New member Feb 11, 2002 #1 I trained Westside for about 8 weeks and recently had to go on a football training workout by our strength coach. We are doing some major volume. Do you think that since i am coming off Westside that i will have greater lean mass gains?
I trained Westside for about 8 weeks and recently had to go on a football training workout by our strength coach. We are doing some major volume. Do you think that since i am coming off Westside that i will have greater lean mass gains?
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