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i have a friend who runs runs marathons and nbikes alot, and have been running sprints with him. I have heard from numerous people that this will help promote leg growth. what can someone tell me
does anyone here do sprints to promote leg growth
- Thread starter PerfectTemple
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GenetiKing
New member
I've read sprints are good for GH release but I've never done them myself.
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Backstage, '75 Olympia:
Serge Nubret, "I look like I can take you."
Arnold, "Keep looking."
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Backstage, '75 Olympia:
Serge Nubret, "I look like I can take you."
Arnold, "Keep looking."
