Do You Have RIPPED ABS?

[JKurz1]

2 words - OVER-RATED.or is that one? lol

 

[*MissFit*]

I'm not sure

 

[JKurz1]

?????

 

[gjohnson5]

For once I have to agree with Jkurz1

I forget the name of the magician , escape artist (Harry Houdini) who did ab excersizes constantly and allow people to punch him in the stomach. He did tricks like walk tight rope between building and escape locked containers full of water. ALlowed more people to hit him at will.

What killed him was the last punch to the stomach (that he didn't see coming) that ruptured his appendix in 1926.

Point being that you can have nice looking abs but if you aren't durable it's meaningless. It 's a front

 

[mayhems]

visible and rock hard... thats what hours of core work does and than a few hours of cardio a week

 

[JKurz1]

visible and rock hard... thats what hours of core work does and than a few hours of cardio a week

POST UP A PIC

 

[ihateschool243]

visible and rock hard... thats what hours of core work does

No, that's what low body fat causes. You can have ripped abs and have never worked out. But that doesn't mean anything if there not strong anyway.

 

[PaganPunkstress]

Im working on it!!

 

[khemix]

heh <------avatar and http://www.villagephotos.com/pubgallery.asp?id_=297465

Chris

 

[gjohnson5]

WHere is the rest of this thread???